September 9, 2011 : Bloomingdale Yoga

Yoga District: Bloomingdale

How to use yoga to quit smoking: take classes with lots of different teachers. 

I was lucky in that I've found a large group of great teachers at Quiet Mind and Yoga District, and I take many of the same teachers classes regularly, as they each offer different things.  

Friday nights, my partner and I often take Michelle Mae's flow class at the Bloomingdale Yoga District, and then get beer and dinner nearby after. It's a really great date.